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Mon May 28, 2007 8:02 pm Post subject:
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BOOO FSU GOO CMOS!! how long was the course?
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Mon May 28, 2007 8:46 pm Post subject:
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4.4 miles with a big ass hill at the end... 
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Keep doing what you're doing and you'll keep getting what you're getting...
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Tue May 29, 2007 7:10 pm Post subject:
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Grats on reaching your goals Cmos. You're looking great and I'm sure you are feeling great. Keep up the good work. 
Btw: Could you bottle up some of that looking and feeling and send it to me, I could sure use some right now. 
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Tue May 29, 2007 8:40 pm Post subject:
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| cmos wrote: | | 4.4 miles with a big ass hill at the end... |
i used to run XC for 2 weeks in 7th grade i ran 3 miles in 21 mins ...very hard and 45 mins is a great time for your age keep up the good work
I can see it now uZa get together will be a mileathon and dellis the hippie will run with his long hair
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Thu May 31, 2007 2:26 pm Post subject:
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My feelings are the same, Congrats!!!!!!!!! I too struggle with weight and have for years. I finally figured out my lack of motivation and added weight was becasue of sleep apnea, and my large mouth/appetite. Now that I have the apnea fixed with my Cpap machine, I need to get off my fat ass and start too. I know how hard this great accomplishment was for you and I appluad you, Great Job! Bullet was right too, the proze was your health, the run is icing on the cake, but you'll do great!
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Every man has to know his limitations, so Go Ahead, Make My DAY!
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