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 Post subject: Yippee!
 Post Posted: Wed Jun 09, 2010 3:13 pm 
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Joined: Thu Feb 19, 2009 11:12 pm
Posts: 891
Location: Indiana, USA
I broke another milestone: <190 lbs.
I now weigh 188 lbs.
I had the hardest time getting under 200 and now I just keep dropping a little at a time.
Very Happy! :P a4

My goal is 180 to 170, I will decide when I like what I see when I'm there.


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 Post subject: Re: Yippee!
 Post Posted: Wed Jun 09, 2010 5:23 pm 
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Joined: Thu Feb 19, 2009 10:24 pm
Posts: 835
Location: Sarasota, FL
Good job.Have yourself A non fat dogie treat. :)

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 Post subject: Re: Yippee!
 Post Posted: Wed Jun 09, 2010 5:25 pm 
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Joined: Thu Feb 19, 2009 7:57 pm
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Location: Midlothian, VA
Good for you, Studly. Now maybe you can share your secret with me. b04

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 Post subject: Re: Yippee!
 Post Posted: Wed Jun 09, 2010 9:07 pm 
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Joined: Thu Feb 19, 2009 11:12 pm
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Location: Indiana, USA
{uZa}fcbcynic+SC+ wrote:
Good for you, Studly. Now maybe you can share your secret with me. b04


No Diets here!

I eat all kinds of junk, but I have worked very hard to cut my portions down to much smaller sizes.
I still go a little over board every now and then, but in general I am eating less of the same stuff as always.

Also I have been lifting weights.
I've been switching back and forth between power lifting and bodybuilding every 3 months.
Currently I am bodybuilding which burns more fat, so thats why I probably got a boost recently.

So don't be a pig and start pumping iron, that's the best advise I have. ;)


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 Post subject: Re: Yippee!
 Post Posted: Wed Jun 09, 2010 11:34 pm 
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Joined: Mon Feb 23, 2009 5:29 pm
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Good for you.I have the same problem.Love junk food.


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 Post subject: Re: Yippee!
 Post Posted: Thu Jun 10, 2010 9:11 am 
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Joined: Sun Feb 15, 2009 10:08 pm
Posts: 5197
Location: Under the Table and Dreaming
That is so great to hear. I am happy for you. Good job. a6

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 Post subject: Re: Yippee!
 Post Posted: Sat Jun 12, 2010 8:10 pm 
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Joined: Wed Feb 25, 2009 9:19 am
Posts: 466
Location: Indiana
Congrats and good job.

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 Post subject: Re: Yippee!
 Post Posted: Tue Jun 15, 2010 5:33 am 
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Joined: Thu Feb 26, 2009 5:01 pm
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Great job !!!

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